$15/45minutes! Pay the toll, take the onramp and go directly to the fast lane! Starting February 3rd, Rivertide’s own Personal Trainer and Chief Aikido Instructor Patrick, will lead this Full Body Strength & Conditioning class.

You will use dumbbells, kettlebells, plyo boxes, jump ropes, animal flows and more! Your workout will hit all 7 Functional Movements of the human body, enhancing your cardio, strength, flexibility and mobility. The VIBE of this class will be VIGOROUS FUN!

#movedifferentlythinkdifferently

Join our positive community in developing mind/body readiness to meet the challenges of today’s world!

• Mondays from 5:30-6:15pm
• All genders welcome
• All classes are barefoot to develop a strong, stable, intelligently grounded body!
• Stay for Yoga 6:30-7:30pm for only $15 more!

WorkOut $15

WorkOut & Yoga $30

Get Rivertide’s 15/45 calendar on Google.
(Updates for holiday & snow closings)

Interested in our Classes, Personal Training or Studio Rental? Fill out some info and we will be in touch shortly. Looking forward to hearing from you!