Yoga
Try a class now! Cash, check, venmo accepted in person or pre-pay here.
Fill out our release form in person or here.
Mon & Wed 6:30-7:45pm, Sat 9:00-10:15am
Steadiness & Ease focuses on playful exploration of movement and breath in an embodied flow. Listen to your own body, adapt the practice as desired, and rest when you feel called to do so. All bodies are welcome. All genders are welcome.
Classes led by Arielle Herman.
Rivertide Center is fully accessible and ADA compliant.
Our drop-in rate for yoga classes is $16-20 (sliding scale). Our subscription rate for unlimited monthly classes is $120. Sliding scale available.
Monthly Yoga Membership
Other Offerings
Yoga Nidra This class is gentle and accessible. Soothe and reset your nervous system by connecting your breath and attention to slow rhythmic movements… preparing you for Yoga Nidra, a guided journey into deep, conscious rest that allows the body to access its innate potential for self-healing.
Yoga for Cyclists (and everyone else) Arielle will specifically address “biker’s body” with a yoga practice to make a lifetime, or just a day, of riding more enjoyable. Partnering with Catskill Bicycle Supply Co.